The Recruiter Sprint

Are you always this calm?

A client asked me that recently. The honest answer says a lot about where real performance improvements actually come from.

EK
Ez Khan
Co-founder, Hume Scope
May 2026
4 min read

I had a client ask me that recently. Her exact words: "You're always calm. Or is that just you in coaching sessions because I'm a client?"

Fair question. Because the truth is, that wasn't always me.

Earlier in my career, calm wasn't something I'd associate with how I showed up. I was reactive. Frustrated easily. Carried stress from one conversation into the next.

It wasn't professional development

Like most people in recruitment, I probably thought the answer was more professional development. Better scripts. Better structure. Better training. That helps. But it's not the full picture.

The biggest changes in how I show up didn't come from anything work-related. They came from personal development — things that had nothing to do with recruitment.

A personal note

For me, one of the biggest turning points was doing a few Ayahuasca ceremonies a few years ago. Not something I ever expected to do — and not something I'm saying everyone should try. But for me, it was genuinely one of the most impactful experiences I've had.

It gave me a level of clarity and calm I hadn't experienced before. Less reactive. More present. More considered in how I think and respond. And that carries into everything.


How you show up is not driven by your job. It's driven by you.

Your thinking. Your emotional state. Your ability to handle pressure. In recruitment, that shows up everywhere.

How you handle objections
How you run meetings
How you deal with setbacks
How consistent you are day to day

You can have the best process in the world. But if you're reactive, inconsistent or easily thrown off, it limits how effective that process actually is.


There isn't really a separation between work life and personal life

They're the same thing. If things aren't right outside of work, it shows up in work. If you're not developing yourself outside of recruitment, it limits how far you can go within it.

That's why whenever I'm interviewing people to join our business, I always ask about personal development — not just courses or training, but what they've done to work on themselves. Because it has a direct impact on how they perform.


It doesn't mean doing anything extreme

For most people, it's much simpler.

Taking time to reflect
Being more intentional with how you respond to situations
Working on your mindset, not just your skillset
Paying attention to how you handle pressure and setbacks

That's where the real gains are. Because the more stable and clear you are, the better you operate. And that's what people feel when they work with you.

Calm isn't something that just happens. It's something that gets built over time. And most of that work has nothing to do with recruitment — but it has a massive impact on how you show up within it.

Always happy to have a chat so feel free to reach out,

Ez Khan

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